Classes

Yoga For Your Health

Unlock the power of mindful movement and transform your daily life.
Yoga is more than stretching — it’s a practice that strengthens your body, calms your mind, and brings balance to your entire being. At Deep-Heal, we guide you to experience all the incredible benefits yoga has to offer

Dive in the World Of
Health & Fitness

No matter your age or experience, yoga at Deep-Heal is designed to meet you where you are. Our classes are safe, supportive, and guided by experienced teachers who care about your unique journey.

Hatha Yoga

Build Strength & Flexibility
Tone your muscles, improve posture, and move with ease.

Vinyasa Yoga

Reduce Stress & Anxiety
Learn to breathe deeply and find calm, even on your busiest days.

Kundalini Yoga

Support Emotional Well-Being
Release tension and cultivate inner peace and self-love

Intuitive Yoga

Enhance Body Awareness
Reconnect with yourself and move more mindfully in everyday life

Aroma Yoga

Boost Energy & Focus
Feel more energized and clear-headed to tackle life’s demands

Slow Yoga

Improve Sleep & Recovery
Gentle stretches and mindful breathing prepare your body for restful sleep

Group Coaching

$150 / Month

Join a supportive circle of like-minded women and grow stronger together. My group coaching sessions blend yoga, fitness, and mindfulness in a fun, motivating setting. You’ll get personal guidance, encouragement, and the energy of a small community to keep you inspired every week.
Perfect for women who love connection and want to build healthy habits at an affordable monthly rate.

Motivation & Community
Stay inspired by practicing alongside other like-minded women who cheer you on every step of the way.
Structured & Affordable
Enjoy a balanced mix of yoga, fitness, and mindfulness without breaking the bank.
Consistency & Accountability
Weekly sessions help you build healthy habits and stick to your goals long-term.
Register

Private Coaching

$300 / Month

Get fully personalized support to reach your wellness goals faster. With private coaching, I design every session around your unique needs — whether that’s deepening your yoga practice, targeting body toning, or creating a balanced routine that fits your lifestyle.
Ideal if you want one-on-one attention, flexible scheduling, and a custom plan to help you thrive inside and out.

Fully Personalised Support
Each session is designed just for you — your body, your goals, your pace.
Flexible & Convenient
Schedule your sessions when it suits you best, with focused one-on-one time.
Faster, Lasting Results
Get direct feedback, tailored progress tracking, and expert guidance to reach your goals more effectively.
Register

Summer Offer

Refresh your mind, tone your body, and feel amazing this summer — for less!
Join any of our Group Coaching or Private Coaching programs this season and enjoy:
10% off your first month
A free 1-on-1 goal setting session to personalise your journey
A bonus guided meditation recording to keep you calm wherever you are
Limited spots available — make this summer your season of strength and self-care.

Register

FAQ